How to make your own Almond Milk & Almond Meal

Not only is it super easy but it's healthier and can be cheaper! WIN WIN and WIN!

You will get 4 cups of raw, pure almond milk as well as the almond meal byproduct that you can use to bake with in many healthy recipes (toss in your smoothie, bake bread, cookies etc)

Here are the 4 easy steps with photos:

1. Start with a cup of raw whole almonds and soak overnight in purified water.

2. Rinse in the morning and blend with 4 cups purified water. If you like it a little sweeter, toss in 2 dates while blending (remove seeds).

3. Strain through mesh sieve and store milk in refrigerator and reserve almond meal.

 4. Bake almond meal in lightly greased pan for about 45 minutes at 200 degrees.

 

This homemade recipe is made without all the other fillers, but needs to be consumed within a week since it doesn't have preservatives to make it last longer. See ingredients below to note the synthetic ingredients that are in store bought almond milk products. 

Let me know how it goes...