Recently I was listening to a lecture series on Medicinal Plants and Spiritual Evolution and came across this powerful practice.....
"A contemplative practice on environmental toxins: notice the various types of toxins that may be present in the home or outdoor environment; these may be visible, smelled, or tasted. Observe how those toxins make you feel, physically and mentally. Remove as many as possible from your home and workplace." ~ David Crow
Moving forward, we can begin to change the products we use in our home and on our bodies. Using plants to purify is natural medicine and brings balance to all our senses... give the body what it needs from nature and it will thrive!